Testimonials of Hypertension Patients
n;ky flag
eq>s cgqr VSu'ku jgrh FkhA eSa cM+k ijs'kku FkkA eSa cgqr MkDVjksa ds ikl ls viuh bl leL;k dk gy djok;k ijUrq esjh leL;k ?kVus dh ctk; c<+us yxhA esjk 'kjhj dkбius yx iM+kA eq>s ,d ne gkSy lk iM+us dk Mj yxrk FkkA ftl ls esjk lkjk 'kjhj dkбius yx tkrk FkkA fQj vk/kk vk/kk ?kaVk Bhd ugha Fkk gksrk vkSj flj nnZ bruk gksrk Fkk eSa crk gh ugha ldrkA tc MkDVj ns[krs rks dgrs rq>s dksbZ xgjh lksp gS] rqEgkjk cyM чS'kj ,d ne c<+rk gS ijUrq bykt u gksrkA ,d fnu esjs nksLr us eq>s ,l ih gsyFkds;j lsuVj ckjs crk;kA eSa yxkrkj lSaVj ds MkDVj dh rjQ ls nh nok [kk;hA eSa vc fcYdqy Bhd gwб] eq>s dksbZ rdyhQ ugha gSA
eq[kR;kj dkSj
esjk cyM чS'kj cgqr c<+rk FkkA 2 ckj rks cyM чS'kj 280&220 gks x;k FkkA ftl ds lkFk esjk lkбl #dus yxkA eq>s bl rjg yxrk Fkk fd eSa ugha cprh ijUrq eq>s ,l ih gsyFkds;j lsuVj ds MkDVj lkgc us ekSds ij nok nsds cpk fy;kA eSa /kU;oknh gwб MkDVj lkgc dh yxkrkj nok [kk dj esjk cyM чS'kj vc fcYdqy Bhd jgrk gS vkSj eSa fcYdqy ran#Lr gwбA
flUnj dkSj
eq>s cyM чS'kj vf/kd gksus ij nkSjs iM+rs Fks vkSj esjk iklk dke NksM+ tkrk FkkA Vkaxsa cktw,б lqUu gks tkrha FkhaA lqbZ pqHkkus ij Hkh eq>s nnZ ugha Fkk gksrkA eSa dbZ MkDVjksa ds ikl ls viuk bykt djok;k ijUrq eq>s dksbZ cgqr Qk;nk ugha gqvkA tc eq>s ,l ih gsyFkds;j lsuVj yk;k x;k] eSusa MkDVj lkgc ds crk, eqrkfcd nok bLrseky dhA vc eSa fcYdqy Bhd gwбA esjk otu Hkh de gks x;k vkSj nkSjs] nUnysa okyh lHkh rdyhQsa [kRe gks xbZA cyM чS'kj Hkh fcYdqy Bhd jgrk gSA eSa vc fcYdqy ran#Lr gwбA eSa dh fny ls /kU;oknh gwбA
lqjthr dkSj
esjk cyM чS'kj cgqr c<+rk Fkk vkSj lkFk gh eq>s lQsn ikuh iM+rk Fkk vkSj xqIr vax ij cgqr [kqtyh gksrh FkhA eSusa bl chekjh dks Bhd djokus ds fy, cgqr Vhds yxok,] cM+h nok,б [kk;haA tc esjk cyM чS'kj c<+rk Fkk rks MkDVj Vhdk yxkds cyM чS'kj daVкksy djrk FkkA ijUrq tc ls eSusa ,l ih gsyFkds;j lsuVj ls nok [kk;h gS esjh lHkh rdyhQsa vc fcYdqy Bhd gSaA esjk cyM чS'kj vc fcuk Vhds ls] fcuk nok ls fcYdqy Bhd jgrk gS vkSj esjh xqIr vax dh nksuksa rdyhQsa Hkh Bhd gks xbZ gSaA eSa MkDVj lkgc dk fny ls /kU;okn djrh gwбA
xqjuke dkSj iRuh uktj flag
esjk cyM чS'kj c<+rk Fkk] ne p<+rk FkkA ?kqVus nnZ djrs FksA esjk otu cgqr FkkA eSa cgqr rdyhQ esa Fkh ijUrq eSa /kU;oknh gwб ,l ih gsyFkds;j lsuVj okyksa dh ftUgksaus us eq>s Bhd fd;k vkSj esjk otu 10 fdyks ?kVk;kA